THE AMAZING ABILITIES OF ONION
THE AMAZING ABILITIES OF ONION
The vitamin C (which remains intact while they are in the raw form) along with the phytochemicals present in onions helps build immunity.
Quercetin, a powerful compound found in onions, has been suggested to play a role in preventing cancer, especially stomach and colorectal cancers.
Chromium, also present in this root vegetable, may help regulate blood sugar
Keep a small piece of onion under the nostrils and inhale, to stop or slow down a nose bleed.
Folate in onions also helps with depression and aids sleep and appetite.
The vitamin C helps formation of collagen that is responsible for skin and hair health.
Antibacterial and anti-inflammatory properties of onions have been proven. One study also suggested that freshly chopped raw onions have these anti-bacterial properties, not chopped onion which has been allowed to sit for a day or two.
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